Day 4!!!!!: How did that happen? I am... - No Smoking Day

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Day 4!!!!!

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How did that happen?

I am concerned a little that it has been ok thus far :confused:

Another couple of days of my management course to do which I enjoy a lot and then the weekend.

PLAN - no alcohol and loads of sleep and tv :D

Have a great day lovely people and I will check in this evening,

Xxx

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4 Replies
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nsd_user663_60964

Well done that Melby :D

And have a good day. :)

nsd_user663_2681 profile image
nsd_user663_2681

How did that happen?

I am concerned a little that it has been ok thus far :confused:

Another couple of days of my management course to do which I enjoy a lot and then the weekend.

PLAN - no alcohol and loads of sleep and tv :D

Have a great day lovely people and I will check in this evening,

Xxx

Hi Melby, just focus on the now, the rest will take care of itself, good plan to just chill out this weekend, I think the first couple of weeks you need to be really kind to yourself and just roll with it, if ur tired sleep, if ur hungry eat what you want, sit in the bath for 2 hours whatever gets you through, like John said some people can quit easily you might be lucky :)

nsd_user663_61429 profile image
nsd_user663_61429

Thanks for the replies and encouragement, it is much appreciated:D

I have had another good day but am prepared for some rocky ones too.

Have a lovely evening all you fab people

Much love

Mel

Xx

nsd_user663_61196 profile image
nsd_user663_61196

Great going Melby, sounds like you have the right attitude. :) Go with the

flow, deal with each day as it comes. Stay strong and positive, well done.

bb x

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