Well done Steve - getting though each trigger is such a relief isn't it! We both had our first this weekend with booze and no cigarettes and both succeeded! Cheers to the many smoke free weekends ahead of us!!
Im still feeling rough but not as bad, iv only been using my inhaler very sparingly. I think me and you are very positive and determine. Are you eating for England like me
Coming off the inhaler naturally like that is brilliant, it will stop the hand to mouth action which is a huge part of smoking!! Being on the patches isn't a biggie at all, 'cos you're not doing anything to feed the monster, it just lets you gradually get off nicotine until you're free
Ah you make me smile your posts are by far my favourite on here you really should do a blog there's only one online I have read and it's nowhere near as good as your posts.
Anyhooo.... You are doing brilliantly the mist spray was a no no for me, I always ended up spraying it in my eye!
Loving the positive attitude, I'm having a sh1t couple of days with it all but have no intention of going back now, keep up the good work fella
That's funny, I dreamt that I smoked last night too - and I felt so guilty when I woke up!!
Hi Steve
Im still feeling rough but not as bad, iv only been using my inhaler very sparingly. I think me and you are very positive and determine. Are you eating for England like me
Oh and very well done on 9 days mate , is this your first attempt.
You're doing brilliantly
Coming off the inhaler naturally like that is brilliant, it will stop the hand to mouth action which is a huge part of smoking!! Being on the patches isn't a biggie at all, 'cos you're not doing anything to feed the monster, it just lets you gradually get off nicotine until you're free
You've got the positive attitude to nail this!!
Ah you make me smile your posts are by far my favourite on here you really should do a blog there's only one online I have read and it's nowhere near as good as your posts.
Anyhooo.... You are doing brilliantly the mist spray was a no no for me, I always ended up spraying it in my eye!
Loving the positive attitude, I'm having a sh1t couple of days with it all but have no intention of going back now, keep up the good work fella
Oops
Been so busy trying to figure out cryptic song clues I forgot to thank
each and everyone for your recent kind words!
I'm packing my bags...getting ready to move up to week 3 shortly.
This has been the longest 2 weeks of my life...
...and at the same time I can't believe it's come around this quickly.
Quitting is too weird, lol ...but totally AWESOME.
A big thank you to all my new friends, and best wishes to you all with
You have slotted seamlessly into these forums mate with an admirable mixture of advice,humour and encouragement,so much so that your own quit seems almost an aside.
Very well done to you,keep it going-that is really all you have to do is KEEP GOING no matter how bad a day may seem NEVER be tempted to have just one.
You are a terrific asset to this place and we look forward to many more of your posts,keep it going!!!
Max, honestly -- I hope one day I get the opportunity to shake your hand and buy you a pint. The time and effort you invest in making sure everyone -- old and new alike -- stays on track, focused, and upbeat is...quite frankly...way beyond the call of duty, and a total Godsend
You're a great guy. I still can't get the song though. :confused:
Yep! I've coughed some yuk up as well. Better out than in! Mate
I'm not so sure, Craig. I think my "coughed up yukky excretions" have joined forces and formed their own government. I've heard they're planning a civil war :eek:
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