I quit smoking at the end of 2013, so I'm on day 9. Im feeling super pleased with myself as this is the longest I've been without a cigarette since I started smoking 10 years ago. However now I'm slipping back in to my usual routine after the Xmas/New Year break I'm finding it harder and harder - I thought after a week it would get easier?
I'm most concerned about tomorrow evening when I'm going for a couple of drinks with my friends. I'd normally venture out every half an hour or so for a fag as alcohol and smoking goes hand in hand for me! And pretty much all my friends smoke. Help how am I going to get through it?!?
I'm also new to these forums, does everyone find them helpful?