Lots of folk on here have combined some form of sport, exercise, keeping fit with quitting the smokes and it's worked brilliantly for them - take our fabulous AngryBear, now running marathons, and another popular forum member who is no longer on these threads, philfromwales, and his charity cycle rides.
Can't wait to hear what the Missus has planned for you - make sure you stock up on Radox in readiness for those muscles protesting at all the unaccustomed work they're going to be getting!
Indeed. I will be aching a lot me thinks. But it's all for the greater good. I'm 28 now, so it's time to sort myself out.
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