Hi to everyone many thanks for all support received ,but the night i blew it ,i decided to read read read and gather my thoughts for today my special day of feeling free. i do hope i can keep this up and i know its one day at a time, feeling different this quit (stronger) ...never take another puff !!! is my thought constantly. teatime will be my tester of the day as my husband smokes and is dead against quitting , but he did say he would smoke in the garden so thats a start. so please give me the strength to make it through day 1.. good luck to everyone , love ali
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