So today is day 33. The actual act of smoking no really longer appeals to me..but what does is not feeling the way I feel anymore. My energy level has creeped up a bit which is nice, but I am still having anxiety and racing thoughts issues (like thinking of something you don't want to think about and then it makes it worse etc etc). I have had intermitten issues like this here and there but I kept telling myself that smoking won't help. It is defintely tought to stay quit when all I keep thinking is instant relief is only a gas station away. I also can't help but think since I've been smoking since I was 15 (now almost 30) that my brain/body doesn't know what to do, or can't work properly without smoking.