After my dangerous near encounter with the shop and ciggies on Friday, Im happy to report that...im doing ok! :)....
Its been difficult this weekend, I snapped at my 6 year old yesterday :(:( felt awful...so I issued extra big hugs and snuggles and kisses and apologies and promised we would bake cakes tonight!
Its 70 days today, 13 of these being CT.....its still seems a struggle though, but im hoping my mindset is better to deal with it at the moment....im still on a knife edge, ill be honest about that...I was walking around yesterday with an un-lit roll up...I had no desire to light it or smoke it, it was a comfort thing that calmed me massively so I need to curb that somehow....
When I think about it, Im doing fine, so far Ive coped and Im hanging on to that fact with both hands.....Ive done well to get this far, and I know Ive done well to come off the patches early and get to day 13 CT.....I need to remember that......
happily listening to Elton John Step Into Christmas!!