One year ago today I stopped smoking cigarettes. It has not always been easy but is the most worthwhile thing I have ever done. And as many addicts on here have claimed - like them I was a full on - light up before the kettle first boils- sort of smoker since my teens. 30 odd years later before I saw sense!! Wish I had done it years ago but better late than never. The sense of liberation is still incredible even after a year. Cheers to all on their journey - keep going - it only gets easier.