Day 7

[nsd_user663_60454]

Made it through the 1st week and I wanted to share it with you

guys Taking it a day at a time does pay off.

Had a bit too much to eat today but it doesn't really matter

Could this actually work?!

[nsd_user663_48218]

well done on getting through week 1. It won't be plain sailing but it does get a lot easier from here on out. Be prepared to deal with any sneaky cravings and I think you will find that this will work.

[nsd_user663_60454]

Thanks markmcclean1980. Think I'm ready for the cravings and I surely do expect them to come.

If only I were lucky enough never to ask for a smoke again... but it's all good either way.

felic2012 it is quite nice to take pride in yourself especially for something as

major as this. Here! I've just discovered a great reason for the ego to exist.

Just kidding.

Way to go all! Keep posting everyone cause it is encouraging and addictive indeed.

[nsd_user663_60454]

If only I were lucky enough never to ask for a smoke again. Ok be careful what u wish for cause the opposite may come true. I was holding a cigarette in my hands for some moments

like five minutes ago but I found the strength to just leave it aside and walk away.

Thank God for that! Sorry by the way if I'm just filling you up with unnecessary info but this just felt

too strong to ignore. I could easily be sweating right now. Still quit and going!

[nsd_user663_60454]

well done on getting through week 1. It won't be plain sailing but it does get a lot easier from here on out. Be prepared to deal with any sneaky cravings and I think you will find that this will work.

Are u a psychic? That was soooooooo accurate!