Day 3, with renewed enthusiasm!
Day 2 was hard, I was very excited after Day 1 had been relatively easy, but yesterday at around 2pm I had a really bad craving that would not go away, I was really fidgety, did not know what to do with myself and cannot concentrate at work, tried the Minis (do not like them, I feel like I a gasping for breath!) tried the inhalator but cannot work it out, then had a peppermint tea (I used to have around 3 500ml bottles of Diet Coke a day as I don't have tea or coffee, but stopped this as I relate it with smoking) and it seemed to get a bit better.
Went to the gym and in the evening got busy cooking - I even had a small glass of wine and did not smoke
Rant over and thanks for listening.