2 weeks and about an hour since I last inhaled anything I shouldn't be and it flipping feels like it too!!
Again it's bizarre that having been off the fags for 5 months I feel like this but that's e-cigs. Not going to beat myself up about them, just learn from the experience
It has definitely reinforced the importance of NOPE as well - smoking that thing mirrored what would have happend if I'd had a fag so in a way it's good. I really am a total addict and can't play silly b*ggers with Nic.
Actually, an e-cig is worse 'cos where a real ciggie you smoke until it burns out then stub it out - obviously you can light another (which I did sometimes :eek but that's a conscious decision - that thing doesn't have a timer or anything on it so it's far too easy to just pick it up like a dummy without realising, which is exactly what happened!! Just a warning to anyone thinking about using an e-cig!!
Anyway, my ex-smoker's (vaper's?) cough is still alive and well - getting worse if anything - I still crave but flipping hell I'm going to beat this thing and I'm dead proud of myself for binning all things e-ciggy.
That part's down to Kat 'cos if she hadn't dragged me away from it I'd still be spending about £20 a week on stuff for it :eek:
Thanks again for all your support on here, you're a fab bunch of people and this place saves lives, mine included ♡♡ xxx