Day 6...yay...

[nsd_user663_22435]

...Quick update.

My energy levels are better today, not so drained so I'm not feeling so much like a soggy, grotty dish cloth that's been lying hidden underneath the sink! & the vertigo is much improved....managed to work in the garden without head butting a wall or lying prone in the soil. So far, the insomnia is ok...I've followed the advice of no caffeine after 6 pm & this seems to be helping. Oddly, with the decrease in vertigo & tiredness, there's been a massive jump in cravings & I've had to use my inhaler quite a lot today but I've kept busy because I know from my previous quits that these will all pass (then I have to keep my focus as I get to the 'Oh, this quit was easy, considering...I can start smoking again & can always stop later on') NOT THIS TIME!!! HAVE to keep my promise to my sons that this is the last time. Just as well we've moved to a house that needs a LOT of work. Should keep me busy thru the tempting times!

[nsd_user663_57549]

clever you

Well done!!!! I'm also on day 6 and this is millionth attempt but feel more determined this - keep going and we will do this :)))))

Jacky

[nsd_user663_22435]

Great...good to have someone in the same boat...we can suffer together!