Just wanted to introduce myself. I have been smoking since i was 13. I am now 37 and Mum to 3 lovely kids. I would love to be around to see my them have their own kids amongst other things. Many factors, including coughing my lungs up of a morning and feeling lethargic through the day made me decide that enough was enough and it was time for me to stop smoking. It has been hard going cold turkey but i have weathered it so far by spending alot of time gardening, walking, or just heading to the gym to take my frustrations out on the treadmill or bike.
Day 5 seems to be going ok. A few cravings but i am trying to keep occupied. I am finding the eating is getting out of control though!!!
Thanks for having me and for reading.