Noticed I am no longer bringing up a lot of phlegm in a morning!
My sense of smell and taste have magnified MASSIVELY. Made myself lunch with tuna and it tasted vile. :eek:
I feel like i'm breathing easier and taking in more air.
Can run around after my very hyper toddler for a lot longer without needing a rest happy daughter, happy Mummy!!
My money box is a little heavier, cannot wait for that 28th day to go spoil myself rotten.
Got rid of the pack of fags in my bag last night, I DONT need them!
Not using a patch again today. Haven't used the e-cig too much either.
Today feels like a good day
WOOHOO
It sounds like you're doing really well Fay, and that's fab!!
You do notice things improve really fast - especially things like breathing and taste/smell.
I had to power-walk about a week before i quit and was all out of breath and so on (made excuses as usual) then a week or so later did the same thing and was loads better - it's so encouraging!!
Having a little toddler must make it so much better too 'cos you can play longer
It also makes you realise that smoking isn't something nice you're missing out on by quitting - smoking makes you miss out on so many things!! Last night my neighbour cut his grass and the smell was gorgeous - have hardly smelled that in years.
Well done for getting rid of your fags and for going easy on the e-cig!! No harm in using it when you're craving but you do need to be careful 'cos it can sort of sneak up on you - use it when you "need" it not when you "want" it.
Am sure with your positive attitude you're going to make it!!
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