It'll be 3 & a half months since my last confession whoops since my last fag on Tuesday... but today i've been so snappy & everything is annoying me :mad:
What's really mad is I even had to dig out my nicorette inhalator today which i've not used for 2 weeks :confused:
I have no intention of ever smoking again i've failed 4 times & i'm never going through it again... So why am I feeling like this today
Denise x
Written by
nsd_user663_44684
To view profiles and participate in discussions please or .
So why blame lack of cigs now? Fact is,we are all subject to normal varying human emotions,every day...as smokers,we lean on fags to negotiate these emotions,to numb their effects,to chemically rise above the bad feelings..as non smokers,we just endure them or drink,or snap at people,or get irritated. Sounds familiar? Yes-because you are exhibiting the normal behaviour of a NON SMOKER.Congrats,Denise
Well said Max.
This is exactly what I've had to remind myself of over the last week or so. Of course we have always had our off days. Does quitting smoking take away all of our bad days? Unfortunately not (though, it would be bliss!).
But we learn to deal with them in a better way
I do feel as though I have dealt with certain situations (mainly work related) in a more relaxed manner over the last few days. And I've been surprised after I've realised that I didn't just run off for a smoke. I did it all on my own
I'm glad to see you are doing so well apart from the odd bad days. Take my word for it, it does get easier. I found the third month hard as well but it will pass. Stay strong because it will be worth it.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.