I stopped for 14 days in December then smoked on Christmas Eve, started again for 6 days, then stopped again for 6 days, then smoked again on Saturday. So this makes it Day 2. I think December was a bit easier because I was off work taking 2 weeks annual leave. I don't really want to smoke today at all, but I just feel like crying!!!! I'm trying not to get too upset and have been exercising, but I just feel so down.
Has anyone else had a similar feeling after stopping smoking?
I suspect a trip to the doc's might be called for. I don't like the idea of medication, but at the same time don't want to be smoking.