Hi i am new to this forum but thought i would give it a go.
This is about the 5 time i have tried to quit in the last 15 years, i have smoked since i was 15 now 47. I am using the new Elite cigarette, not much good but makes me feel like im not giving up something i enjoy.
Also using patches, im on day 6 and feel horrible. Really would love to smoke a cigarette but know the terrible damage it does, scary as you get older.