The last 2 days have been like 2 years. The first time I quit it was so easy. I was happy about it most of the time, well apart from the day the patch fell off. This time has been hell right from the start. I've got to stick with it whatever. I'm sure it can't get any worse than this. I suppose it's better to have it like this because WHEN I get further down the line it will stop me from just trying one for old times sake.
Hope everyone has had a better day than I have and here's to a bright smoke free day tomorrow for us all.