Got up this morning to go back to work after a week off and found that only one pair of trousers fit - (the others being too tight you understand). Can I really have put that much weight on in a week!!!! I have been munching a lot -but still!!!!
I put on weight last time I quit and had to buy new clothes. I really can't afford to buy any more clothes. I am trying to SAVE money. I hate that when you quit you also have to diet which I am hopeless at and just ends up with me miserable and frustrated although I really am much too overweight
But eating sensibly doesn't help me loose and when I've tried stricter diets I end up ill.
Sorry for the rant but its the way I feel today (and please don't anyone post that its better to gain a bit of weight than smoke).
On the other hand I would appreciate any diet advice...?