No Smoking Day
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day 9 started bad but now feel fab

hi all .. was having a right moody day yesterday.. today started moody but for too many years i have always smoked not long after wakeing -- so for me finding that tough up to now.. other then that i feel okay today up to now, keep yawning though? not sure why i

i have sorted my head out a bit today though & i have come to the conclusion that it dosnt get easier the quit with each day (& after all im still early on) but you just get used to it & while im getting used to it maybe im slowly breaking the habit? well that thought kind of made me feel uplifted. So im happy for now well done us allxxxx

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Kit Kat,

Glad to hear that your mood is getting better.

Remember it was one big mind game and Yes we can beat it with positive thinking and the support of this forum.

Well done keep it up.

Gary

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Day 10...... and still going!!

Hi Kitkat,

I actually answered your comment on my thread earlier but I don't suppose you'll be going back to that now.

Just wanted to say hi and well done really.

I've been doing ok but found the weekend and the beginning of this week a bit harder for some reason.

I mustn't complain though because I really feel it's been pretty good so far. No really bad moments or terrible cravings. Just the odd urge that goes away after a few minutes.

Remember to stay in touch and let me know how you're getting on.

All the best

Ben

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hi all .. was having a right moody day yesterday.. today started moody but for too many years i have always smoked not long after wakeing -- so for me finding that tough up to now.. other then that i feel okay today up to now, keep yawning though? not sure why i

i have sorted my head out a bit today though & i have come to the conclusion that it dosnt get easier the quit with each day (& after all im still early on) but you just get used to it & while im getting used to it maybe im slowly breaking the habit? well that thought kind of made me feel uplifted. So im happy for now well done us allxxxx

Hi Kitkat, you say about the mody thing, i had a huge argument with my boyfriend the other day, and over nothing, i have been getting days of waking up moody too, but i just tell everyone i am moody, and i normally snap out of it, i just think about why i am doing this, the reason behind me being moody, and that it is a good thing, as it must be getting out of my system. Keep up the good work we are at a similar timescale, so lets work together with this one, you can always SHOUT ON HERE, if that helps!

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its so good to know that my moods are normal tia maria, & yeah be soo good to make a gang from june quitters what should we call ourselves? :D (what was ure quit day tiamaria & what are u using) sorry with ure name of which is fab keep thinking of black russian a fave drink long time ago became immune to the stuff lol....

& garali when was ure quit date? & what u using? & yeah i do agree it is a mental thing & that what im working on my own stupid mind lol

& ben i just read ure previous post, but thought i would reply in here, you seem to be doing really well .. i tried cold turkey too not too long ago only lasted 2 days i was a mess!!! i have to agree the patches are helping but its still flipping hard at times... & i hated saturday too.. infact im dredding this saturday already...i do also feel am i heading for a fall coz the more i read i get the impression its quitting again when come off patches & the thought of that scares me coz im just about managing on them.. oh well time will tell.

while im worrying i should be proud of the fact i havent smoked & so should we all nicorette gum, patches, inhalors wotever its us who is making the choice to not buy the cigarettes so therefore we are doing very very well

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Well done so far babe!

your doing so great!

love

jamie

xxxxxxxxxxxxxxxxx

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thanks jamie well done us, we are brill x

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It will get better

hi kitkat,

Well done you, it will & does get better, beleive me.

Day 62 tomorrow for me, wow, even I don't know how it happened, it just does.

Read my post, realyy hope it helps.

Love G.

xx

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Hi KitKat :D

Well done you on day 10 now that's great don't worry about the moodiness it's normal for lots of us especially early in the quit

Ben well done you as well now on day 11

TiaMaria you're right you can always come on here to yell, scream whatever it takes is fine just don't smoke

Love

Marg xxxxxxx

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Kit Kat,

Im one of the june quiters also.

My method of quit is to use patches which have helped a great deal, so much so that after having read a lot of posts on this forum I am going to start reducing the strength as of Sunday. So this will be the next objective in what will be a very succesful battle.

Current quit counter says.................

Gary - Free and Healing for Thirteen Days, 21 Hours and 14 Minutes, while extending my life expectancy 23 Hours, by avoiding the use of 278 nicotine delivery devices that would have cost me £73.63.

Stay focussed everyone we will win.

Caz..... is a june quiter also

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June quitters!!

Hi Kitkat.

my last ciggie was on 26th june at 4:30. the wierd thing was i set my quit date as the 29th, but using microtabs, i felt they replaced ciggies really well!! they give you the "hit" in the back of the throat, which you dont get with the patch. not only that but because it feels like you have had about 5 fags in a row, you dont want to smoke. I thought it was just me, but my boyfriend started on them yesterday and he says the same..

Kitkat, dont give up, giving up!! you can do this!! dont let them rule you!! :mad: think about your reasons to quit, about the money you will save!!

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thanks tia maria i am not gonna give up giving up.. day 10 is over now feel slightly better today although the morning is still moody......im hopeing to keep this happy mood x we doing well too, Youre right we will do this & we are doing it right now this minute x

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