Well done Rogue And because you are doing cold turkey you now no longer have any nicotine in your system yaay I always feel good when I get to that point. I have been getting the odd wave of a crave coming over me but as you say they are not hard to brush aside. If in doubt, just go sniff a smoker euggh lol :eek: that will get rid of any urge to smoke.
Great you are sounding so positive, keep it up, we can do this
Why not join the March Hares group? Go to quick links, scroll down to social groups, click on that, then click on March Hares, then click join group and you're in Be great to see you there, xx
Sometimes I think we need to tell ourselves that we should suffer all the way through this quitting lark. I have managed to get my head in line to understand that this doesn't need to be that way.
Like you say, small, frequent craves that can be brushed away. Hold on to that understanding, and you will get through just fine.
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