Okay, so I think Champix really helped me with the physical part. The first three days were a breeze compared to today. I just really want to smoke. I know it's because there is some crap I have to deal with and I used to smoke instead of confront. Without my crutch I am having to actually face life. It sucks.
I keep taking deep breaths. I keep telling myself it's in my head. But as I read somewhere else, psychosis is all in the head too! The mental cravings are powerful. I'm struggling. I want to stay quit and I KNOW a ciggy will not solve my problems, but will just make me feel worse and like a failure.
Please someone tells me it gets better!