Hi there, guys
Sorry I haven't been on here much. The truth is, I don't really think about smoking much anymore, and I can't say that I have any cravings now. I stopped using my NRT a while ago, and I just carry on with my life without the fags. Hence I've not posted much -- just been plodding along.
I'm pleased to say that my counselling has been going well and, even though I still have my challenges, I'm coping much better.
I've started eating a lot better -- plenty of fruit and veg -- and I'm stating to exercise more. I'll be joining a gym very shortly along with my OH.
Nothing much more to say really -- sorry to be boring!
I did have a thought a little earlier: shortly before I quit, I remembered thinking to myself that since I started smoking, I never went one single day EVER without smoking. NOT ONE SINGLE DAY -- I WAS THAT ADDICTED! Or so I thought. . . but now, I don't smoke ANYMORE. It put a smile on my face.
P.S. Here's me stats:
I have been quit for 1 Month, 3 Weeks, 4 Days, 21 hours, 32 minutes and 58 seconds (56 days). I have saved £819.32 by not smoking 2,275 cigarettes. I have saved 2 Weeks, 3 Days, 9 hours and 5 minutes of my life. My Quit Date: 16/12/2011 00:00