This is the first time i've stopped smoking... ive been smoking for 13 years and im on day 3! So far... So good... Day 1 was ok, Day 2 was difficult and Day 3 (today) has been ok-ish.
I've noticed I dont drink as much coffee (infact, I have found without cigarettes it leaves a layer in my mouth).. I am eating more but I'm more active.. It's weird.. I crave for a cigarette but I know I must stay strong
I did walk past someone before who was smoking and the smell was like the taste after swimming (yu wouldnt say no, but it's not the cigarette you most enjoy)
According to my plan, I get a treat on Day 5 so... I am looking forward to that
Well done everyone!!