I know, the reason should be pretty plain but I am confused.
I quit smoking 13 days ago. I have been dealing with rashes from the patch for 8 days now. From everything I have read I am over my nicotine addiction. What I mean is the nicotine is out of my system after 3 days. I am just fighting urges now, am I correct? If this is correct then my next question is, why do I have to continue the patch (or any other aid)?
I could really use some answers to this as I would like to take the patch off for good. The itching from the rashes is far worse than any cravings I have had to smoke and I gave up a 3 pack a day habit.
I wait for guidance and help from others more knowledgable than I! ppat
Nope, day 13 and loving it!!!