I'm new to this site. I managed to quit 20 weeks ago after 35 years and what feels like dozens of attempts.
I have used patches from day one but I dont seem to be able to function without them now, as soon as i try going without them i turn into an angry idiot and dont stop eating.
Anyone any ideas how to quit the patches?
I'm also finding that the support that everyone gives you when you first stop has gone now, hence I have registered here. Is this commom?
good luck to you all whether you are on 1 day or 1 year, we all knoe how hard this is.