Back again

[nsd_user663_23410]

Hi all,here I go again after going of the rail. I am at the end of day two feel ok at the moment, taking one day at a time so many failed attempts i am disapointed with myself, anyway onward and upward maybe this is the time I will do this.Love Joaniexx

[nsd_user663_7318]

Well trying is the main thing! No doubt you learned lots of useful stuff during your last quit.

[nsd_user663_23410]

Thanks Stav, yes I have learned a lot I just need to put it into practice so heres hopeing. Joan

[nsd_user663_7318]

Youd have thought remembering not to smoke would be easy eh! :eek:

[nsd_user663_20978]

hey hi joanie

nice to see you back

cool day 2

[nsd_user663_32559]

I hope that this time it works out for you

[nsd_user663_4625]

Hi Joanie, Good to see you are going for it again. Me too! I hope we will both have the strength to carry this quit through and embrace each new day as a non smoker. Lets give ourselves an early Christmas present Hope day 3 goes well for you.

Gaynor x

[nsd_user663_4149]

Hiya Joanie. Nice to see you're having another go. At least you keep giving it a go, not important how many goes it takes as long as you get it in the end. Well done to you and G. David

[nsd_user663_32615]

Good luck Joanie and Gaynor. And thank you for the reminder that you can never afford to get complacent! I think many of us need that reminder from time to time. I know that for me, I have got to the point on previous attempts where I kid myself that I can just smoke on special occassions. In no time at all, I have managed to identify 30 special occassions a day, every day.

But this time, hopefully, will be the final one for us all!

[nsd_user663_23410]

Thank you all you guys for your support, Gaynor so glad your doing it with me

Dave thank you supportive as ever.

Mrs T , thank you yep lets make it the final quit this time

Thank you tombo for your support

Hi Boo so glad to see you doing so well.

Love Joan xx

[nsd_user663_33156]

hi there am new to this but toady is my day 2, dont no about you but go from feeling so strong to weak as anything in a matter of mins craving but remainding myself of why i want to quit. i visualize myself having just that 1 ciggy i keep telling my self i can have lol, but it will take me 2 mins to smoke it all my hard work will be undone and when am feeling stressed remainding myself its the ciggys that stress me out. do feel more energetic toady though and its nice not stinking of smoke for a change. we can do it focous and stay positive.