Hi everyone, yes it's me back again. Was first on here last March and managed 24 days (the longest I had ever gone without a fag) and stupidly started again. Over this last year have tried a couple of times and lasted about a day.....sounds so pathetic!!! and I even spent a small fortune on hypnosis, that did not work at all.
Anyway I am back and am on Day 4 - feel absolutely fine at the moment, but am so aware that the demons may strike at any time. I MUST succeed this time, I have been diagnosed with COPD - makes me so mad with myself, that I have inflicted this disease on myself, when so many others suffer horrid illness through no fault of there own.
Positive thoughts are my mantra now.......already I feel an easing in my breathing and am walking daily on the treadmill to try and increase my lung capacity.
Anyway glad to be back.........and will watch and learn and participate when I can.......can anyone tell me if Moog is still on here.....she and I started together last year on 7th March, so if she is she is near to her 1st anniversary.........love to all
Smoked 50 a day for 36 years (cringe)