Day 66 .. WHOO HOO :cool:
I haven't posted much ..
but i lurk and read
I've had a tough couple of days ..
Really wished that i hadn't stopped smoking
REALLY Wished that i hadn't ...
so that i could have a cigarette :confused:
very strong emotions
very strong craves
i thought if i posted , it would help me through
i hope it does
strange that it should happen now .. 2 months in
i resorted to cutting a nico patch in half
and sticking it on with a whole patch ... and sucking on my inhalator continuously .. it worked to a degree
i've been on 14mg patch's for 10 days
down from 21 mg
today has been better .. thank god !
vie been watching gruesome youtube videos
of mouth cancer and smokers lungs
keeping myself focused
vie been following your quits
Good Luck and Regards to you all .. we still need it !