I am new here just came across this website by chance. I am planning to visit my local NHS support group i have not yet given up thought i would do it the right way instead of going cold turkey WISH ME LUCK!!
I have been smoking for 10 years i smoke about 10-15 depending on my day sometimes i have smoked a whole pack without even noticing:confused: i have tried to give up before by going cold turkey, replacements such as inhalator's, patches but my nerves got the better of me :mad:
My main reason for qutting smoking is me and my husband are trying to concieve our first child we have been trying for 4 years with so many complications :mad: so i decided to stick myself on a diet chuck the junk food out and join the gym also i want to increase my chances of a healthy pregnancy and know smoking does not contribute to it.
So that's me in a nut shell anyone els doing it for the same reasons please share experience and the easiest way to over-come the cravings.
Bye for now