Here's the dilemma. Been quit for over seven weeks using patches. So far so good.
For the past week iv been forgetting about my patch and sometimes its been 5pm before iv remembered to put one on. Anyhow, as soon as i remember i put one on.
Now today iv fortgotten to put a patch on and only just remembered lol. Its too late to put one on now.
But the dilemma is should i not use them again after all it will be more than 24hrs that i will have done without nicotine in my body. Or should i continue with the course.
Advice will be much appreciated.