I'm new here and looking for a bit of advice...my plan was to give up smoking next monday using willpower and an inhalator. Tried willpower alone once and hypnotherapy a 2nd time with no luck! I am utterly DETERMINED to succeed this time!
I had a dreadful day yesterday - 3rd mother's day since my mum died and the most difficult for some reason - and I feel low and exhausted today. Have 2 cigarettes left and am wondering whether to just do it now...not buy any and get the inhalator instead. Why wait another week?! But then again I'm not sure if I'm setting myself up for failure attempting something so challenging when I feel low.
Any thoughts would be really appreciated....