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No Smoking Day
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One tenth o' a decade

Sitting here blitzed on the couch after watching the old firm game the nicht and just remembered im aff the cigs a year noo to the day. Miracles do happen! Hell yeah! :)

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Well done to you! Another one in!

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Congrats Al, a great milestone achieved :cool:

No miracle ... just you staying with a good solid quit, all the best with keeping on with smokefreedom.

Pol :)

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Congrats Al on one year smokefree.

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Congratulations Al, good when it takes you unaware, keep up the great work.

Lorraine :)

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Congrats

Congrats Al and well done on the tonne.

M

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Congrats, big Al!

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Well done you! Can't wait to get to the point where I'm simply not thinking about it anymore like you!

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Cheers fir the guid comments folks but its guys like you's and this forum which has been a guid help to me. Knowing there other folk in the same boat as me has been a tremendous help. Highlight for me was saying no to a cig on ma first drinking session since quitting and lowlight wiz crumbling the FIRST day aff ma patches. But hey ho as ive said many a time - if i can do it then anybody. Keep believing guys! Cheers! :)

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Well done on your great achievement.

Jackie

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CONGRATULATIONS

You are such a star!!! Keep up the good work xx

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Congratulations well done

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wELL DONE MATEY :D:cool:

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