Was doing so well - pretty much a crave free day 2 up until an hour ago and it's not "craves" as such as ridiculous thoughts i know are from nicodemon e.g.
1. I saw someone's quit date was 01/01/11 and someone else's was 10.10.10 and thought my quit date 17.01.11 is stupid - i should start again and then stop on a "better" date - WTF is that? Ridiculous
2.OH texted saying bad day at work and he wants to smoke! Makes it so hard when you're almost "let off the hook" cos i could "blame him" even though i know, I KNOW, i'd be sooooo disapointed in myself.
3.Eating more than usual, not terrible but have stupid thoughts like "i know i'll start smoking again, lose weight and then when i stop i'll have lost enough to be able to put some on without worrying"
....how do you get by this?