earlier today i was stressed with a member of my family and i really wanted a cig. i am on day 14 and will not quit on my quit!! i told myself that i didnt come this far to go back again!! i thought it through...if i smoked the prob will still be there and now i will feel terrible that i smoked after 2 weeks...so i didnt..its not worth it!! this was the 1st time i got this mad since i quit and i showed myself that i can handle my emotions without a cig!! but next tine i sure could use a punching bag!! lol..what are some things you guys do when u get angry and want a cig really bad?????