Well made it to Day 2 and with only 2 craves on Day 1, think that's the best Day 1 i've ever had (if you know what i mean - lol). Day 2 has started well, with no craves at all so far. Weirdly didn't fancy my usual coffee at home this morning, so just got on with getting ready for work and was out of the door less stressed than normal and kinda feel incredibly relaxed and chilled for the first time ever.
Totally loved the feeling of waking up this morning and the not wanting to go immediately into the lounge and spark up...just lazed under the duvet and woke up gently....it was really lovely, and something I have missed so much.
So, here's hoping that Day 2 is easier than Day 1, with perhaps, no craves at all
Have a great day one and all, and thanks for all your continued support
x
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Have a great day 2 Embo. I can remember thinking how strange it was to feel more relaxed cos I wasn't going to smoke, when all that time I thought smoking relaxed me! Shows how controlling the silly, nasty little habit is.
Stay positive and chilled and you'll have it sorted. Great job.
A very big well done on reaching day 2. It can only get better and you are so so positive which is a good thing and that will help you to stay focused and say NO to that naughty nicodemon.
Do keep letting us know how your getting on as its nice to hear and also if your like me when you need to you can go back and look and see how you felt on those first days etc and that will be there to help.
Enjoy the rest of your smoke free day and remember take it minute by minute, hour by hour x
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