Here I am on day 11 of not smoking. I've been doing OK with getting through the cravings and not giving in to them.
However today I'm finding myself trying to justify having a cig. I'm telling myself that I can always resume my quit afterwards but I know that won't happen and I'll be back to smoking regularly in no time. I've worked hard to get to day 11 and I'm proud that I've managed that small achievement. I don't want to throw it all away and I won't!! I just want the nagging voice to go away.
Thanks for listening. I *will* get through this. I just wanted a bit of a bleat :).
Good luck to everyone wherever in your quit you are!!