Great place to find, with some terrific encouragement and advice!
Well, here I am on quit day 11. Using Champix, which to be honest I`m finding brilliant. Have previously tried everything without success.
I work overseas and offshore, and have spent the past week on an offshore oil platform (with a great deal of hardened smoker friends I might add!! :()
I have such immense swings throughout the day, and the cravings come and go with severe intensity. Managed to hold firm so far!
Sleep pattern also disrupted, as I`ve been getting about three hours after work, then waking and being unable to get back over for about three hours. Resorted to watching the entire Season 3 of my fave program The OC on DVD in order to take my mind off the temptation of nipping downstairs for a quick ciggie... and it`s working!!!
I need to get through another 3 weeks. Will be visiting here often and reading all the tips. Wish me luck...