Morning all, so chuffed to be here on day 11. Currently experiencing a big crave this morning first in while!
It's probably down to the fact that I don't start work till later so I'm sitting about plus the hubby has just given into his quit again and is just after a cig but man does he stink!!
So what am I feeling, well my head says I want one, there's ones there to have so just a little voice in the head which I can tell to shut up. Feeling no pain or discomfort , all in all it's nothing major! I'm strong enough to have control of my thoughts so screw you nicodemon it ain't happening
Sorry for the ramble just wanted to actually write out what I experience when I crave, seeing is believing and all that!
Plus it's over now so that worked out well lol!
Hope you all have a great day
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I'm on day 11 now too and last night had my first big crave in a while! Nicodemon was trying to talk me into going to the shops, buying a pack of 10 and 'just having one'. Must remain strong!
I'm on day 11 now too and last night had my first big crave in a while! Nicodemon was trying to talk me into going to the shops, buying a pack of 10 and 'just having one'. Must remain strong!
Fags are like wolves, they come in packs - there's no such thing as just one!!
Well done Mrs Mash and it doesn't matter what distraction we choose if it works then that is great. I know a lot of people who took up knitting when they quit. You just keep doing what you are doing as it seems to be working for you
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