Despite what it says in my signature I had my last cig on 04/10/09 so its 1 year for me.
If someone told me that I would give up smoking and after a year suffer with the odd crave I never would have thought it possible.
Got to say this site has helped immensely, particularly my fellow Octoquits, I couldnt have done it without them ! Special thanks must go to Pol my Pal who has supported me and others with her unique humour.
So for all those newbies reading this- take heart, it can be tough at the start but read and educate yourself. To quote someone on here I would rather be a non smoker with the odd crave then a smoker hating every moment of it but totally addicted.
Today have started slimming world to try and shift the couple of stones but thats another story...