my 3rd day

[nsd_user663_13476]

It's not so hard anymore. I can control it.

[nsd_user663_11284]

Way to go!

[nsd_user663_10813]

you have the mindset Earl. it is the biggest part of quitting I think

be proud -and enjoy the weekend -smoke free.

excellent news xx

[nsd_user663_8876]

Well done the first bit is so flippin difficult but worth it.