Well here I am back again. To cut a very long story short, I am at my wits end! First I used patches, then cut them down too fast to lesser dosage and then attempted CT straight afterwards only to fail at the first social event that involved alcohol! The day after I didn’t smoke, then I did, then I didn’t for a week then I did for one day! What the!!!…..its like a tug of war with the nicotine monster and its winning (for around two months now). I am such a failure I am so annoyed with myself! It’s pathetic! :mad:
So today (again) is day one. On patches, (step 2) going to follow the proper route and cut down when I am supposed to, to Step 3 regardless of side affects whilst on them. Its not the quitting I found hard it’s the staying quit. I can even handle the cravings they are hardly here nor there. My thinking is at least hopefully the patches will help me in social events so when the time for CT finally arrives I won’t cave in. I really genuine hope to god I can do this, the fags knock me sick, anyone who is having a hard day please PLEASE don’t light one up, you know you will regret it, you are not missing out on anything I am so sick of being a slave to this drug addiction!