my 1st month nearly over

Well tomorrow it will be a month since i have given up.

This passed few days i have been feeling fantastic and no longer suffering with a bad throat or stomach problems. I am also not feeling hungry all the time and the weight i put on is now coming off itself. My sleeping has now gone back to normal although i am needing less and have so much more energy.

I hope this encourages people to keep going because it does get easier and the only craves i am experiencing are when i am doing something for the first time that i would have smoked with before. :D

5 Replies

  • Hi Given-up

    So the 1st month done and dusted Congratulations

    I'm pleased to hear that things are getting back to normal for you with few craveings well done


    Marg xxxxxxxx

  • Hi Givenup,

    First month over thats great, Well done:)


  • Hi Givenup,

    Congratulations on completing the first month. You have every right to feel good about yourself, well done.


  • Well done, you are talking in months now.

    I wish you many more smoke-free months.


  • Hi Givenup, (great name), well done on your one month quit, thats fantastic, keep going and take care, x


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