I quit smoking on the 16th febuary 2010 i smoked since i was 12 i am now 30 and since 18 i have smoked very heavy bout 40 a day!! im not sure at which point i actually decided to stop, had thought about it a few times but never actually tried. Ive got two kids and didnt even try to quit while i was pregnant :mad: In the last two years i have watched my mum and my aunt suffer terribly with there breathing both of whom quit smoking 2 years ago for health reasons but alot of damage was already done my mum has emphysema and both her and my aunt have recently had pneumonia and recurrent chest infections my mums been on constant antibiotics since christmas my aunts had 3 hospital stays in the last 6 months one of which was serious this all breaks my heart to watch so i dont want my kids to grow up and see me like that so ive quit fo good ( my dad quit 26 years ago at age 34 and hes as fit as a fiddle!!! and its cost me a fortune all these years :eek: everyone who comes in here should write down there reason for quitting and anytime they feel like giving in should read there own and others reasons for quitting!!!
its been helping me!