Well its back to day one for me tomorrow, i have been smoking for about a week at first just having the odd ones here and there at work but now got to a point where its more than the odd cigarette now as my nicotine monster keeps demanding more and more nicotine and i just keep having to fill that empty feeling more and more.
I think its hard to come back from a blip because it just playing in my mind untill i gave in. So a fresh start is what i need
I been thinking about quitting today alot then also my mind keeps trying to put it off and saying i should quit on a day that means something to me.(Probly the nicotine monster talking to me again).
Been smoking alot today but then when i think about them i did not really enjoy them and they just left me feeling yuk and light headed.
Then chrissieV text me asking how i was then i realised i need to get back on the horse sooner rarther than later. So Here is me making the pledge to stay smoke free.
lee x x