Morning all. Hope all is well. I'm doing ok, but this certainly isn't easy for me -- even 3+ months on! I feel pretty mentally cruddy from time to time -- anxiety and a sort of mania. I've read what people have said about St John's Wort. I bought some a few years ago but never took it. It's still in date. I have a question on how much to take. The pack says 2 capsules 3 times per day. It's 300mg for the 2 capsules. I've never taken 6 capsules a day of anything, so I'm a bit apprehensive! Any advice? xxjb
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