Well would you believe it I'm into week 3!! I'm patch free and haven't had a lozenge since friday. Don't get me wrong I still carry round with me on a just in case.
Also it's not that I'm trying not to have a lozenge it's just that I don't want one after all chocolate tastes much better
I feel strong this time, really strong. It is hard and at times ecspecially over the weekend I have thought of throwing the towel in but then I realise it isn't me talking it's the nicodemon. I just keep thinking why on earth would I want to undo what I have done.
I would never have got this far though or got into the mindset I am in if I didn't have you lot to support, encourage me so THANK YOU.
Baby steps I know as it certainly isn't a race but I'm just feeling positive about this quit.
I hope you are having a great smokefree monday