Day 7

[nsd_user663_5151]

Quick update for everyone:

Caroline - Free and Healing for Seven Days, 3 Hours and 4 Minutes, while extending my life expectancy 11 Hours, by avoiding the use of 143 nicotine delivery devices that would have cost me £35.65.

Wishing everyone the VERY best of luck with their own quits

Caroline x

[nsd_user663_4177]

Go Caz

Well proud of you x

[nsd_user663_1658]

well done caz, you are doing very well & yes youre grandad would be more then proud of you, brilliant

[nsd_user663_4990]

Definitely pleases me to see that you've now come through a whole week here You seem a whole different person to your earliest posts, and i'm positive you will take this on now and do really well with this.

Keep your guard up though, week 2 is easier than the 3rd.. so lean on us for support if you find it getting a bit tougher as you go.. You main key thing is not to give in now, and keep focused on your goal.

Well done on your 7th day (1st week).. thats a great thing for you!!

J

[nsd_user663_5034]

:DYou are doing brilliantly .....keep up the good work girlfiriend

[nsd_user663_5225]

whoop, whoop!!! (runs around with pom poms and does the splits for caz!)

[nsd_user663_3170]

Fantastic!

Well done you, you are doing fantastic, you are doing yourself, the people around you and your grandfather proud!

Well done Caz!!!! xxx

[nsd_user663_3728]

Hi Caroline

Well done you on day 8 the first week done and dusted that's great keep going

Love

Marg xxxxx