I'm struggling a bit at the moment, but to be honest I have no idea if it's related to the quit or not - it could be, but on the other hand it's not like I'm having cravings or even having any thoughts of fags.
I've never been a stresshead - I worry about important things, but I never actually let it affect me.
But at the moment I am stressed to the point of exzema(sp) and sleeplessness - for no apparent reason.
Homelife is busy, 3 year old boy (!) - nothing new there and no reason to be stressed. Work is just as busy as always, nothing to get stressed over.... Nothing seems to have changed. But here I am on mild sleeping tablets, with the Doctor hoping that by catching up on sleep it will break the cycle and I will stop being stressed. I've never been through anything like this before and I'm struggling with this "weakness".
I suppose it could be to do with not smoking - but up until the last few weeks I have been much less stressed than normal due to quitting.... why would it suddenly change?
I've not had any craves or urges to smoke, I've certainly not been struggling to keep quit - I just don't understand it..... maybe this is just something I have to ride out?
Anyway, thanks for listening... I'm sure it will be fine