Day 7 - Amazing. I have had my struggles but each day gets a bit easier. I went out last night where there were a lot of smokers and I have to say it was nice being able to be inside rather than outside where i would normally be, too cold out there. The worst times are the times when I associate the times I smoked with say an event etc that's when I need to be conscious of what I am doing and why I am doing it. Keeping busy and making sure I have gum, chuppa chups etc on me at all times. Walking most days which I will be doing shortly. Once again, thanks for support and good luck everyone. Will keep posting as I find this also helps.
God bless you all.
Annie D x